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Help! I’ve done too much self help!
27:43

Help! I’ve done too much self help!

0:00 / 27:43

Tonight's Episode

Zhanae talks about navigating your surroundings when you've done “too” much self-help. What I discussed: The pain of feeling like you're a burden to a parent Fears of motherhood Believing that you're worthy Acknowledging being a victim or a perpetrator Compartmentalization Moving forward without an apology